YOUR PERSONAL STATE OF THE ART COACHING APP Daily and weekly tasks all at the click of a button. Tracking your nutrition can be as simple as scanning a barcode! Easy to use workout functions with built in videos, recommended weights and rest times. If you can’t do an exercise for some reason, no problem! Click substitute and you will be presented with loads of similar options. Connect your smart watch to get even more out of daily exercise and sleep data! All this plus a 24/7 support community helping motivate and support you
Intense
Focus
2 WEEK FREE AT HOME KICK START TRIAL!
We all know how tough it’s been trying to stay motivated through COVID-19. So that’s why I have put together a two-week free trial of the revamp app, to keep you accountable while the gyms are closed. Whether you have equipment or not, I will customise a program for you to follow. Along with the training program you will receive a free recipe pack! Filled with some of my favourite fat loss recipes that will fast track your results.
Recipes
"I lost over 20kg. I have tried every diet there is and they haven't worked! Working with Rhys I have learnt the full holistic approach to achieving results and keeping them!"